Summer Health Tips for Seniors
Finding the Right Mobility Aid for Your Aging Loved One
Approximately 1/3 of older people living at home fall at least once a year. It’s common for seniors to need mobility aids for safety and support. If a senior is unstable performing motions like sitting down or walking, it is essential to find mobility aids that fit their needs and ensure their safety.
Starting a Fitness Routine
When thinking of starting a fitness regime, many people may envision smelly gyms, sweaty feet, and plenty of grunting and pain. Often lofty goals, such as races or competitions, sway people from starting a sensible routine. Fitness goals should be about improving our health and how we interact with the world, not about increasing our status.
Helping Seniors Protect Themselves from Scams
Quality of Life with Arthritis
Facing End of Life Care Options
It is important for seniors and their caregivers to understand end of life care options, like hospice or palliative choices. Sometimes life ends unexpectedly. But for many seniors, the end of life comes with warnings signs and happens slowly. Although difficult to discuss, it is important for seniors and their caregivers to understand all of their options.
